Weigh In record (no journal entry) for 09 September 2022
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1932 kcal
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Fat: 130.43g | Prot: 77.18g | Carbs: 120.57g.
Breakfast: Herbal Tea, Pear, Flax Seeds, Walnuts, Butter , Oatmeal. Lunch: Herbal Tea, Stuffed Pepper with Meat. Dinner: Herbal Tea, Black Olives, Zucchini Muffin, Chicken and Rice Soup (Undiluted, Canned). more...
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steady weight
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psycho_eve's Weight History
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