Weigh In record (no journal entry) for 09 September 2022
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86.5 kg
Lost so far: 6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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113 kcal
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Fat: 6.86g | Prot: 11.75g | Carbs: 0.94g.
Breakfast: Edeka Delikatess Lyoner, Edeka Käse Aufschnitt Leicht, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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