Weigh In record (no journal entry) for 01 October 2014
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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745 kcal
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Fat: 24.35g | Prot: 24.44g | Carbs: 101.92g.
Lunch: Meersalz, Bio-Zentrale Pesto Mediterraneo, Edeka Bio Vollkornspagetti. Dinner: Flammkuchen. Snacks/Other: Kuchenmeister Stollen Zimt, Okay Teegetränk Apfel, Leitungswasser. more...
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steady weight
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Princiangi's Weight History
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