Weigh In record (no journal entry) for 09 September 2022
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73.4 kg
Lost so far: 5.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1284 kcal
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Fat: 39.58g | Prot: 32.16g | Carbs: 127.66g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Помидоры, Сметана , Брест Литовск Сыр Голландский 45%, Гречка Отварная. Lunch: Тарталетка, Bezmuki Конфета Трюфель, Шампанское. Dinner: Избенка Морс Облепиховый, Лагман. more...
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Losing 1.4 kg a Week
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MariaEva24's Weight History
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