Weigh In record (no journal entry) for 01 October 2014
|
116.3 kg
Lost so far: 0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2014:
|
331 kcal
|
Fat: 17.45g | Prot: 19.76g | Carbs: 23.34g.
Breakfast: Bakers & Chefs Shredded Cheddar Jack Cheese, Scrambled Egg (Whole, Cooked), GV Wheat Bread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sporty372's Weight History
|