Weigh In record (no journal entry) for 09 September 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1343 kcal
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Fat: 36.89g | Prot: 69.96g | Carbs: 176.43g.
Breakfast: Kaffee mit Milch, Leicht & Cross Knusperbrot Roggen, Aldi Deutsches Corned Beef, Nutella Nutella. Lunch: Leicht & Cross Knusperbrot Roggen, Nadler Heringsfilets mit Joghurt. Dinner: Gut & Günstig Pizzakäse Gerieben, Ja! Delikatess Kochschinken, REWE Passierte Tomaten, K-Favourites Pizzamehl. more...
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Losing 0.4 kg a Week
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nadine581's Weight History
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