Weigh In record (no journal entry) for 09 September 2022
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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535 kcal
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Fat: 20.56g | Prot: 36.59g | Carbs: 54.43g.
Breakfast: Помидоры, Форель Слабосоленая, Хреновина, Белый Город Молоко 2,5%, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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Ladyмиледи's Weight History
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