Weigh In record (no journal entry) for 09 September 2022
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76 kg
Lost so far: 17.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1919 kcal
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Fat: 91.17g | Prot: 66.32g | Carbs: 209.21g.
Breakfast: Sari Roti Roti Tawar Rasa Coklat. Lunch: Kelapa Muda, Bandeng Presto, Finna Food Sambal Terasi Uleg, Urap, Telur Dadar, Bihun Goreng, Telur Balado, Nasi Uduk. Dinner: GaGa Mie Kuah Jalapeno, Kol/ Kubis, Telur, Kue Tambang, Sari Roti Roti Tawar Rasa Coklat. more...
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Gaining 3.5 kg a Week
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starwill01's Weight History
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