Weigh In record (no journal entry) for 09 September 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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577 kcal
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Fat: 24.89g | Prot: 44.36g | Carbs: 45.22g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Danone Творог Мягкий 0%, Дикси Нектарины. Lunch: Огурец (без Кожуры), Помидоры, Бахетле Минтай Тушеный с Овощами, Омлет. more...
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Losing 4.2 kg a Week
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AnnaChevers's Weight History
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