Weigh In record (no journal entry) for 09 September 2022
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
250 kcal
|
Fat: 12.48g | Prot: 7.90g | Carbs: 27.47g.
Breakfast: Rambutan. Snacks/Other: Risoles, Donat Dilapisi Coklat. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aininurulmustafa's Weight History
|