Weigh In record (no journal entry) for 09 September 2022
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72.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1432 kcal
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Fat: 49.66g | Prot: 37.81g | Carbs: 217.28g.
Breakfast: Чай, Банан, Каравай Сухарики. Lunch: Каравай Сухарики, Твой Дом Рис с Зелёным Горошком и Кукурузой, Великолукский Мясокомбинат Сосиски Молочные Гост. more...
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Losing 1.4 kg a Week
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alenachka_eee's Weight History
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