Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annrose
Journal
05 Jun 11
annrose's Journal, 05 Jun 11
annrose's Profile
|
< Previous Entry
|
Next Entry >
The same pattern, gaining and losing and gaining again.
81.6 kg
Lost so far:
3.6 kg
.
Still to go:
9.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 June 2011:
1297 kcal
Fat: 47.36g | Prot: 92.22g | Carbs: 126.99g.
Breakfast:
zone perfect.
Lunch:
milk, protein shake, organic peanut butter.
Dinner:
mashed potatoes, collards, turkey meatloaf.
Snacks/Other:
watermelon.
more...
2418 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annrose's Weight History
View Complete History