Weigh In record (no journal entry) for 08 September 2022
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56.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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107 kcal
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Fat: 5.02g | Prot: 1.82g | Carbs: 15.22g.
Breakfast: Арбуз. Snacks/Other: Рафаэлло Конфета. more...
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Gaining 3.5 kg a Week
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