Weigh In record (no journal entry) for 07 September 2022
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96.8 kg
Lost so far: 7.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1077 kcal
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Fat: 63.66g | Prot: 37.33g | Carbs: 94.32g.
Lunch: Corn Nuts Toasted Corn Snacks - Original. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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Losing 6.4 kg a Week
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