Weigh In record (no journal entry) for 08 September 2022
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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582 kcal
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Fat: 21.68g | Prot: 18.89g | Carbs: 79.87g.
Breakfast: Cream Cheese , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bagel. Lunch: Maple Grove Farms Sugar Free Maple Syrup, Plain French Toast. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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