Weigh In record (no journal entry) for 08 September 2022
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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471 kcal
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Fat: 19.95g | Prot: 23.42g | Carbs: 52.29g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Orange Marmalade, Croissant, Hard-Boiled Egg, Mayonnaise, Water, Whole Milk, Coffee. Lunch: Apples. more...
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Losing 8.9 kg a Week
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Pearsall30-34's Weight History
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