Weigh In record (no journal entry) for 08 September 2022
|
92.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1430 kcal
|
Fat: 61.00g | Prot: 69.94g | Carbs: 155.91g.
Breakfast: Dulcor Mermelada de Durazno, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Mandarinas, Tomates, Hellmann's Mayonesa Light, Pimiento Rojo, Cebollin, Cebollas, Pimientos Verdes, Pimientos Amarillos Dulces, SanCor Queso Cremoso Sancor, Huevo (Entero), Zucchini, Puerros, Sal, La Serenísima Queso Sardo, Caldiet Caldo de Verduras Dietético. Dinner: Mandarinas, Huevo Duro, Remolachas Cocidas (Frescas), Hellmann's Mayonesa Light, Tapa de Asado, Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: Dulce de Membrillo, SanCor Queso Cremoso Sancor, Café con Leche, Barra de Cereal. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibiana_83's Weight History
|