Weigh In record (no journal entry) for 08 September 2022
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72.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1611 kcal
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Fat: 45.86g | Prot: 150.84g | Carbs: 130.70g.
Breakfast: Nesquik Duo, Vemondo Bio Organic Bevanda Soia senza Zuccheri, Lidl Dessert Proteico Vaniglia. Lunch: Petto di Pollo, Carne, McCain Golden Long. Dinner: Esselunga Burro, Filetto di Vitello. Snacks/Other: Coop Yogo Pro Fragola, Prozis Protein Snack Cookies & Cream , Gelatelli Protein Ice Bar Cookies & Cream. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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