Weigh In record (no journal entry) for 08 September 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1551 kcal
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Fat: 61.70g | Prot: 76.67g | Carbs: 164.79g.
Breakfast: Ehrmann High Protein Pudding, Ener Bio Edel-Nuss-Mix, Bio Magerquark, K-Bio 5-Korn-Flocken, Dr. Oetker Gala Schokoladen-Pudding, Ja! Beerenmischung Tiefgefroren, Leinsamen. Lunch: Gemüse, Naturjoghurt, Balsamico, Olivenöl, Chinesisch Gebratener Reis. Dinner: Arabisches Fladenbrot, Ei, Parmesan (Gerieben), Pesto, Putenschnitzel, Nudeln (Gekocht). more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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