Weigh In record (no journal entry) for 08 September 2022
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1299 kcal
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Fat: 61.60g | Prot: 54.46g | Carbs: 130.41g.
Breakfast: Fındık, Sütaş Üçgen Peynir, Açma, Sarelle Duo (33g), 7DAYS Kruvasan, Süt, Ülker Dankek. Lunch: Dost Tam Yağlı Yoğurt, Fırında Patates, Fırında Tavuk. Dinner: Dost Tam Yağlı Yoğurt, Fırında Patates. more...
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Gaining 2.8 kg a Week
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Deny80085's Weight History
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