Weigh In record (no journal entry) for 08 September 2022
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70 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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779 kcal
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Fat: 23.64g | Prot: 54.11g | Carbs: 87.83g.
Breakfast: Green smoothies. Lunch: Dimsum. Dinner: Uleg Sambal Pedas, Labu Siam, Ayam Kecap, Nasi Putih. more...
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Losing 0.0 kg a Week
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Riyanti S's Weight History
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