Weigh In record (no journal entry) for 08 September 2022
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84.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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333 kcal
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Fat: 10.34g | Prot: 31.08g | Carbs: 27.59g.
Breakfast: Granarolo Latte Fresco Piacere Leggero. Lunch: Pomodori, Pane Comune, Carapelli Olio Extravergine d'oliva, Conad Insalata Gustosa , Amadori Tagliata di Petto di Pollo. more...
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Gaining 1.1 kg a Week
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