Weigh In record (no journal entry) for 08 September 2022
|
84.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
333 kcal
|
Fat: 10.34g | Prot: 31.08g | Carbs: 27.59g.
Breakfast: Granarolo Latte Fresco Piacere Leggero. Lunch: Pomodori, Pane Comune, Carapelli Olio Extravergine d'oliva, Conad Insalata Gustosa , Amadori Tagliata di Petto di Pollo. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|