Weigh In record (no journal entry) for 08 September 2022
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121.5 kg
Lost so far: 6.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1326 kcal
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Fat: 36.74g | Prot: 97.18g | Carbs: 147.69g.
Breakfast: Herta Hähnchenbrust, REWE Krustenbrot. Lunch: Iglo Schlemmerfilet Rahmspinat der mit dem Blubb, Weiße Kartoffeln (Fruchtfleisch und Schale), TiP Hühner Suppentopf. more...
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Losing 9.1 kg a Week
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timoostertag2512's Weight History
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