Weigh In record (no journal entry) for 08 September 2022
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85.4 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1973 kcal
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Fat: 41.25g | Prot: 265.86g | Carbs: 137.37g.
Breakfast: Mammut Whey Protein Coconut White Chocolate, Gutes Land Handkäse, Gut & Günstig Fettarme H-Milch 1,5% Fett, Banane, Gut & Günstig Haferflocken. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Kohlrabi, Möhren, Gut & Günstig Hänchenbrustfilet, Gutes Land Handkäse. Dinner: Gut & Günstig Mozzarella Leicht, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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