Weigh In record (no journal entry) for 08 September 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1227 kcal
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Fat: 38.43g | Prot: 83.72g | Carbs: 129.15g.
Breakfast: Hero Marmellata Light Lamponi, Ok Brio Peanut Butter, Mulino Bianco Pan Bauletto. Lunch: Pasticcini, Lidl Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Fragole, Lidl Tagliata di Petto di Pollo, Perugina Fondente Extra Nero 95%, Penny Market Rye Crispbread, Myprotein Soy Protein Isolate Iced Latte, Esselunga Cacao Amaro, Aia Hamburger di Pollo. Snacks/Other: OK Bio Gallette di Mais, Perugina Fondente Extra Nero 95%, Zespri Kiwi Green. more...
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steady weight
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Francescasbert's Weight History
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