Weigh In record (no journal entry) for 08 September 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1936 kcal
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Fat: 61.28g | Prot: 200.07g | Carbs: 141.85g.
Breakfast: Ja! Würfelzucker, Müller Müllermilch High Protein Coco-Schoko, Harzer Harzer Käse, Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust. Dinner: Zeus Gyros, Souvlaki, Pommes Frites, Bifteki, Uncle Ben's Original-Langkorn-Reis. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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