Weigh In record (no journal entry) for 08 September 2022
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87.1 kg
Lost so far: 28.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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3155 kcal
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Fat: 117.98g | Prot: 243.70g | Carbs: 267.27g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Soya Joghurt Heidelbeere. Lunch: Take It Veggie Vegane Bällchen, Aldi Mini Roma Rispentomaten. Dinner: Rocka Nutrition No Whey Churros, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: funny-frisch Linsenchips, Alpro Soya Kirschjoghurt, Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition No Whey Churros, Rocka Nutrition No Whey Bar Butter Cookie, Kaufland Bio Soja Drink Ungesüsst. more...
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Losing 5.6 kg a Week
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Maxmazin's Weight History
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