Weigh In record (no journal entry) for 08 September 2022
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1107 kcal
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Fat: 70.32g | Prot: 75.26g | Carbs: 39.46g.
Breakfast: Genuss Plus Nuss-Riegel Karamell Meersalz , Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Ja! Chicken Wings Mild. Dinner: Gemischter Salat mit Dressing, Lichtenberg Berliner Knacker, REWE Beste Wahl Cherry Roma Tomaten, Westland Old Amsterdam, Popp Eiersalat, Thunfisch in Wasser (Konserviert), Korn Mühle Tortilla Wraps High Protein . more...
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Losing 0.4 kg a Week
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chrissy_88's Weight History
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