Weigh In record (no journal entry) for 08 September 2022
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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912 kcal
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Fat: 27.85g | Prot: 125.51g | Carbs: 37.05g.
Lunch: Danone YoPRO Fresa Frambuesa, ElPozo Pechuga de Pavo sin Grasa Bienstar, Salmón al Horno o a la Parrilla, Huevo Cocido, Hacendado Langostino Cocido. Dinner: Royal Gelatina 0%, ElPozo Pechuga de Pavo sin Grasa Bienstar, Hacendado Langostino Cocido, Huevo Revuelto. Snacks/Other: Danone Yopro Café. more...
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steady weight
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