Weigh In record (no journal entry) for 08 September 2022
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64 kg
Lost so far: 11.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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118 kcal
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Fat: 5.05g | Prot: 6.09g | Carbs: 11.11g.
Breakfast: Чай с Лимоном, Пятерочка Яблоко Сезонное , Вареное Яйцо. more...
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Gaining 3.2 kg a Week
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