Weigh In record (no journal entry) for 08 September 2022
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68.4 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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848 kcal
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Fat: 21.44g | Prot: 39.94g | Carbs: 132.25g.
Breakfast: Soylicious Soybean Milk, Bakpao, Apel (tanpa Kulit). Lunch: Kangkung, Ayam Kecap, Totole Kaldu Jamur, Nasi Coklat, Melon. Snacks/Other: Buah Pir. more...
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steady weight
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anna_yulia's Weight History
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