Weigh In record (no journal entry) for 08 September 2022
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75.5 kg
Lost so far: 18.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1726 kcal
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Fat: 48.89g | Prot: 67.83g | Carbs: 259.60g.
Breakfast: Cimory Yogurt Drink Low Fat Strawberry & Mango, Sari Roti Roti Klasik Kasur Keju. Lunch: Finna Food Sambal Terasi Uleg, Urap, Bandeng Presto, Nasi Putih. Dinner: Risoles, Bubur Kacang Hijau. Snacks/Other: Apel. more...
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Losing 3.5 kg a Week
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starwill01's Weight History
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