Weigh In record (no journal entry) for 08 September 2022
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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898 kcal
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Fat: 33.73g | Prot: 43.10g | Carbs: 107.66g.
Breakfast: Tropicana Slim Mint Cocoa, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar (1). Lunch: Telur Rebus Lunak, Sawi Putih, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Sawi Putih, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Tugu Jogja Bakpia Kukus Brownies Coklat. more...
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Gaining 0.4 kg a Week
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oktavianyviktoria's Weight History
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