Weigh In record (no journal entry) for 08 September 2022
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43 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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288 kcal
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Fat: 11.59g | Prot: 20.54g | Carbs: 27.60g.
Breakfast: 구워 말린 무염땅콩, 오이 (껍질 포함), 방울 토마토, 순두부, 파니니. more...
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Losing 3.5 kg a Week
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