Weigh In record (no journal entry) for 06 September 2022
|
72.6 kg
Lost so far: 47.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1283 kcal
|
Fat: 25.06g | Prot: 50.74g | Carbs: 79.98g.
Lunch: Danone YoPRO Salted Caramel, Olive Oil, Leek, Cauliflower, Danone YoPRO Salted Caramel. Dinner: Coles Light Australian Feta. Snacks/Other: Shiraz Wine, La Zuppa Pumpkin Soup. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|