Weigh In record (no journal entry) for 07 September 2022
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100.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1370 kcal
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Fat: 83.76g | Prot: 61.56g | Carbs: 92.55g.
Breakfast: Colun Leche Descremada, Quaker Avena Multisemillas Manzana y Pasas. Lunch: Pato Asado. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 1.6 kg a Week
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Schobitz's Weight History
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