Weigh In record (no journal entry) for 07 September 2022
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76 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1911 kcal
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Fat: 68.07g | Prot: 57.97g | Carbs: 289.25g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy), Nektarin, Şeftali. Lunch: Kaşarlı Tost. Dinner: Lahmacun. Snacks/Other: Nektarin, Şeftali, Doritos Shots Mexicano. more...
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Losing 7 kg a Week
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blues_122's Weight History
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