Weigh In record (no journal entry) for 06 September 2022
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78.5 kg
Lost so far: 18.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1220 kcal
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Fat: 53.63g | Prot: 48.25g | Carbs: 132.64g.
Breakfast: Liga Noten en Granenreep. Lunch: Hero Minder Zoet Jam Abrikozen, Volkoren Brood. Dinner: Verse Lasagne. Snacks/Other: Appelcake, Liga Noten en Granenreep. more...
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Losing 0.4 kg a Week
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kimberley_2912's Weight History
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