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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 108
Time: 7:23 AM
Glucose Reading:
Time:
Time: 8:40 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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110.2 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1661 kcal
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Fat: 68.78g | Prot: 110.60g | Carbs: 180.72g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Doux South CHOW CHOW. Dinner: Bush's Best Brown Sugar Hickory Baked Beans, Corn On The Cob with Butter , Beef Brisket (Lean Only Eaten). Snacks/Other: Ruffles Original Potato Chips, Pop Secret Kettle Corn, Humann Super Beets, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
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Gaining 3.2 kg a Week
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