Weigh In record (no journal entry) for 07 September 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1012 kcal
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Fat: 35.82g | Prot: 104.95g | Carbs: 76.12g.
Dinner: Roast Beef, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Breyers Cookies & Cream (Geoffrey). more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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