Weigh In record (no journal entry) for 07 September 2022
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56 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2058 kcal
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Fat: 109.38g | Prot: 65.70g | Carbs: 195.63g.
Lunch: Butter, Petit Paris Brie in Scheiben, Harry Dinkel Toastbrötchen, Himbeeren, Brombeeren, Mandeln, Ja! Speisequark 40%. Dinner: Gebäck mit Kartoffeln und Erbsen Gefüllt (Gebraten), Schätze des Orients Naan-Brot Tandoori, Basmati-Reis (Gekocht), Allos Erbse Masala. more...
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steady weight
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