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kristhel903
Journal
07 Sep 22
kristhel903's Journal, 07 Sep 22
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Weigh In record (no journal entry) for 07 September 2022
75.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2022:
552 kcal
Fat: 20.02g | Prot: 32.40g | Carbs: 57.75g.
Breakfast:
Prozis Lean Brioche Bread, Zuegg Marmellata 0 Frutti di Bosco, Pompadour Karkadé.
Lunch:
Prozis Salchichón Sticks.
Snacks/Other:
Prozis Zero Nacho Chips.
more...
2013 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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kristhel903's Weight History
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