Weigh In record (no journal entry) for 07 September 2022
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60.8 kg
Lost so far: 21.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1043 kcal
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Fat: 12.44g | Prot: 21.36g | Carbs: 61.60g.
Dinner: Kuohuviini, Ketsuppi, Lasagne Lihalla. more...
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Losing 1.1 kg a Week
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Heinienne's Weight History
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