Weigh In record (no journal entry) for 07 September 2022
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47.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1410 kcal
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Fat: 62.85g | Prot: 71.67g | Carbs: 141.38g.
Breakfast: Kaşarlı Omlet, Kızarmış Tahıllı Ekmek. Dinner: Dost Ayran, Lahmacun. Snacks/Other: Üzüm, Şeftali. more...
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Gaining 0.0 kg a Week
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renklimenklihayat's Weight History
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