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🙄
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1629 kcal
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Fat: 48.97g | Prot: 107.30g | Carbs: 182.79g.
Breakfast: Milbona Skyr Erdbeere, Aldi High Protein Pudding Schoko. Lunch: Cucina Grana Padano, Barilla Bolognese, Makkaroni, Maggi Ungarisches Gulasch. Snacks/Other: Schulte Nougatcreme Röllchen. more...
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Gaining 0.8 kg a Week
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