Jothika's Journal, 05 Jun 11

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I ate out yesterday and ordered both a side of fries AND broccoli!

81.0 kg Lost so far: 11.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2011:

886 kcal

Fat: 52.25g | Prot: 16.44g | Carbs: 108.86g. Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, 100% White Corn Bite Size Tortilla Chips, Avocados, Nectarines, Light Fat Free Very Vanilla Yogurt, Strawberries. Snacks/Other: Extra Pure Dark Chocolate. more...

2229 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Jothika's Weight History

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Jothika's Journal, 05 Jun 11

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Jothika's Weight History