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hoppla 🙈 das Wochenende war lang
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57.1 kg
Lost so far: 18.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1497 kcal
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Fat: 94.77g | Prot: 91.98g | Carbs: 61.10g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: Real Quality Eiweiß Wraps, Gut & Günstig Hähnchen Kebab-Pfanne, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. Dinner: Kerrygold Extra Gesalzen, Ponnath Apfel Griebenschmalz, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Ei, Steiner's Protein Brötchen . more...
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Gaining 2.5 kg a Week
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 Comments
meins hat erst angefangen *gg*
10 Sep 22 by member: hoogan
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