Weigh In record (no journal entry) for 07 September 2022
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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853 kcal
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Fat: 30.00g | Prot: 61.60g | Carbs: 79.81g.
Breakfast: Harry Toastbrot , Schwarzbrot, Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett. Lunch: Möhreneintopf. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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