Weigh In record (no journal entry) for 05 September 2022
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68.4 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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877 kcal
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Fat: 38.35g | Prot: 46.61g | Carbs: 96.39g.
Lunch: Pisang, Pepaya Muda, Tahu, Bakpao, Tropicana Slim Minyak Kanola, Daging Paha dan Kulit Ayam (Ayam Pedaging), Sup Ayam, Oyong, Bakpao. more...
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Gaining 8.4 kg a Week
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anna_yulia's Weight History
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