Weigh In record (no journal entry) for 07 September 2022
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56.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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536 kcal
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Fat: 18.64g | Prot: 21.12g | Carbs: 72.54g.
Breakfast: Parmalat Latte Parzialmente Scremato, Milbona Yogurt Greco senza Grassi, Nocciole, Vivo Meglio Bran Sticks. Lunch: Peperoni Verdi. Dinner: Sugo fatto in Casa di Carne e Verdure, Polpette di Manzo, Conad Pane Bianco, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Peperoni Verdi. Snacks/Other: Pomodorini, Carote. more...
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steady weight
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mmarrissa's Weight History
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